mental health (179)

CBT vs DBT: What you need to know

I often get asked by my patients what’s CBT vs DBT? It can be quite confusing trying to understand these different mental health treatment modalities, so I thought I’d cover it in a blog. Given we experience up to 6,000 thoughts eac...

Kenzie Scott · 24 January · 2

Impact of Trauma on Mental Health

In the realm of orthopedics, the consequences of acute trauma extend beyond physical injuries, often leaving a lasting impact on mental health. Dr. Sanjay Joshi, a distinguished orthopedic specialist associated with Bayside Orthopaedics, sheds light on the intricate relationship between acute trauma, physical recovery, and the psychological well-be...

Bayside Orthopaedics · 23 January · 1

Unraveling the Threads: What are Mental Health Issues?

Defining the Unseen Struggles: Mental health issues are the unseen struggles that many of us face. It's like a multifaceted puzzle where emotions, thoughts, and behaviors intertwine. From the highs of joy to the lows of despair, it's a spectrum of e...

yourpsychologist online · 23 January · 1

The Link Between Depression and Chronic Illnesses: Unraveling the Complex Connection

Introduction: In the intricate tapestry of human health, the connection between mental and physical well-being is a dynamic and often underestimated interplay. One of the compelling intersections within this complex relationship is the link between...

yourpsychologist online · 23 January · 1

Should you give online therapy a go when struggling with mental health?

Unraveling the Threads: What are Mental Health Issues? Defining the Unseen Struggles: Mental health issues are the unseen struggles that many of us face. It's like a multifaceted puzzle where emotions, thoughts, and behaviors intertwine. From...

yourpsychologist online · 22 January · 2

The Link Between Depression and Chronic Illnesses: Unraveling the Complex Connection

Introduction: In the intricate tapestry of human health, the connection between mental and physical well-being is a dynamic and often underestimated interplay. One of the compelling intersections within this complex relationship is the link bet...

yourpsychologist online · 22 January · 1

Factors Affecting the Mental Health of Children And How To Overcome Them.

Children often go through some stages of life which can affect their mental health. Due to poor mental health child faces problems in their overall growth. This can cause in downfall of their social factors such as confidence and self-esteem. This af...

in2great Therapy · 22 January · 6

Healing Horizons: Navigating PTSD Treatment in Phoenix

In the vibrant city of Phoenix, where the sunsets paint the skies in hues of warmth, individuals grappling with Post-Traumatic Stress Disorder (PTSD) are finding solace through a variety of innovative and traditional treatment options. This article e...

Ali rajpoot · 20 January · 1

Medication Management Best Practices: Enhancing Mental Well-being

Medication Management In the tranquil town of Spring, Texas, Discovering Peaceful Minds Mental Healthcare spearheads a revolutionary approach to mental well-being. Today, let's delve into the realm of Medication Management, exploring the best practices that serve as a cornerstone in enhancing your mental health journey. Medication Management: A Vi...

Discovery Peaceful Mind Mental Healthcare · 19 January · 1

Cultivating Emotional Intelligence for a Healthier Mind

Introduction: In the fast-paced and often demanding landscape of modern life, emotional intelligence (EI) has emerged as a crucial factor in fostering mental health and well-being. Beyond intellectual prowess and technical skills, the ability to und...

yourpsychologist online · 16 January · 1

Unveiling the Mystery: Understanding Dissociative Disorders

Before we dive into the supportive haven provided by Apna Psychologist, let's unravel the layers of what Dissociative Disorders truly entail. The Enigma of Dissociative Disorders: A Deep Dive Deciphering Dissociation: Dissociative Disorders involv...

yourpsychologist online · 16 January · 2

Cultivating Emotional Intelligence for a Healthier Mind

Introduction: In the fast-paced and often demanding landscape of modern life, emotional intelligence (EI) has emerged as a crucial factor in fostering mental health and well-being. Beyond intellectual prowess and technical skills, the abil...

yourpsychologist online · 15 January · 1

Unveiling the Mystery: Understanding Dissociative Disorders

Before we dive into the supportive haven provided by Apna Psychologist, let's unravel the layers of what Dissociative Disorders truly entail. The Enigma of Dissociative Disorders: A Deep Dive Deciphering Dissociation:  Dissociative Disorders...

yourpsychologist online · 15 January · 1

Telehealth Therapy for Mental Health & Drug Addiction

 The mental health care landscape is undergoing a revolution, and telehealth therapy is at the forefront. By leveraging technology to connect patients with therapists remotely, telehealth breaks down barriers to care and offers a flexible, acces...

Olivia Adams · 11 January · 4

Mindfulness and Meditation Strategies for Enhanced Mental Well-being

In our fast-paced and demanding contemporary world, prioritizing mental health is essential for overall wellness. The adoption of mindfulness and meditation has surged, proving to be effective in promoting mental health. Rooted in ancient traditions,...

yourpsychologist online · 09 January · 1

Mindfulness and Meditation Strategies for Enhanced Mental Well-being

In our fast-paced and demanding contemporary world, prioritizing mental health is essential for overall wellness. The adoption of mindfulness and meditation has surged, proving to be effective in promoting mental health. Rooted in ancient traditions,...

yourpsychologist online · 08 January · 1